I wanted to lose weight and I wanted to do it a healthy way. I looked around and I decided on weight watchers. I didn't have the time to devote to going to the meetings but I did decide to buy a kit and did it from home. myself. We did a weekly weigh in and everything was going smoothly. I was feeling better. I was eating better. and the weight was coming off. I was once again able to wear clothes I hadn't since I got pregnant.
With the hoidays I regret to say that I haven't stayed on track with my weight watchers. since thanksgiving I've actually ate whatever and however often I wanted. I haven't gained any weight that I know of back but I can feel it take a toll on my health. I feel sluggish and my immune system is in the toilet. I need to get back to eating right. if not for my weight loss journey but also for mine and my families health. since they eat what I do. I will hopefully be posting some healthy recipes to share with everyone.